About CrossFit SPRC
Sports Performance &
Rowing Center
CrossFit SPRC, as a community, will create a wide variety of opportunities to celebrate fitness and health for all our members.
We will celebrate members' progress, share recipes, enter challenges and definitely, have FUN!
Enter CrossFit SPRC and you will see trained, experienced coaches and a community that is enjoying "the best hour of the day!"
Location
237 Elliott Avenue
Charlottesville, VA 22902
Meet the Team
Martha | Owner, Trainer
Martha has enjoyed coaching CrossFit to all levels of athletes and fitness enthusiasts for 11 years. She was introduced to CrossFit 12 years ago but her athletic career began with…
Craig | Owner, Trainer
Craig’s athletic career spans a lifetime; beginning with youth baseball and swimming, high school football and track, and college pole vaulting. While studying…
Frank | Manager, Trainer
I started CrossFit in the Military in 2012. Once I retired, I realized I needed a mission to follow and CrossFit was it. I was in. The journey has been a fun one. Everyday…
Lex | Manager, Trainer
If you had told me or anyone in my life in my earlier years that I would one day be a fitness coach you would have been laughed out of the room…
Logan | Trainer
I am a CF L-2 coach and have been coaching since 2015. It is a passion of mine and makes being in the gym with athletes the best part of my day. I love helping athletes of all abilities…
Hannah | Chiropractor, Trainer
Hannah is a CrossFit Level 3 Coach, hoping to join CrossFit Seminar Staff to teach people how to deliver the health and fitness methodology that has inspired her to continue to…
Getty | Chiropractor
Dr. “Getty” Goedken, DC, SMFA, is our in-house chiropractor. He will be available on a regular basis to assess the whole kinetic chain to improve movement…
Alex | Trainer
I’m a CrossFit Level 1 coach with an emphasis on strength and weightlifting. I started CrossFit in 2012 and immediately fell in love with the intensity and community. The first time…
Janeen | Yoga Instructor
Janeen graduated from FlyDog Yoga’s 200 hour Vinyasa teacher training in July 2024, and teaches classes with more modern music and selections. She takes time to focus on…
Taylor | Trainer
Taylor has been CrossFitting for 11 years and coaching for 9 years. She grew up competing in gymnastics and spent her college summers coaching youth gymnastics classes. She…
Josh | Trainer
With a strong foundation in CrossFit and a dedication to helping others achieve their fitness goals, I am a CF-L2 CrossFit trainer with additional certifications in CrossFit…
Allie | Trainer
I started CrossFit in 2015 and was instantly hooked! I didn’t come in as a “fit” person - the truth is that I was out of shape and generally unhealthy on the scale of sickness to wellness…
