Allie

Trainer

I started CrossFit in 2015 and was instantly hooked! I didn’t come in as a “fit” person - the truth is that I was out of shape and generally unhealthy on the scale of sickness to wellness. It was through hard work, determination and a supportive community that I found a new lifestyle and home away from home. My love for the sport and pride in my own progress is what drove me to want to coach and to help others like me move toward wellness. I started coaching in 2018 and have completed my Level 1, Level 2, and CrossFit Kids certifications.

CrossFit has allowed me to live up to my mental and physical strength potential and I want to share that with others. I strive to be an example for others that consistent hard work pays off and despite the excuses we can find to stay home it is critical to show up! In my personal life, my role as a coach is something I want my daughter to see so she can recognize her own leadership potential.

Certifications

CrossFit Level 1

CrossFit Level 2

CrossFit Kids